Lymphatic Drainage is a Body Game-Changer

I remember the first Brazilian Lymphatic Drainage massage I ever got and how amazing I felt after. Having had numerous injuries from my past life dancing and needing consistent relief with my current life training, this massage technique has been a major game changer. Not only has it helped with my scar tissue in my hamstrings, but with it’s leg-focused work I have felt amazing benefits for my circulation and overall leg stimulation.

Brazilian Lymphatic Massage is a form of massage that involves stimulating the lymphatic drainage system of the body for the removal of toxins and excess fluids. This therapy is specifically suitable for eliminating excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles.

Not only is it a massage technique that while vigorous (mixed with a gentle touch) that can provide benefits such as helping the body rid itself of excess fluid retention while accentuating ones natural curves, but it also helps with muscular recovery, inflammation and overall physical health.

One of my favourite places to get a Lymphatic Drainage Massage is at Sol Medical Spa where they have a variety of wellness modalities that boast and boost a glow up from within. Not only are the massages great, but so are the Oxygen Dome sessions, facial massages, Slimwave therapy treatments along with the red LED light therapy offerings. For anyone looking for anti-inflammatory treatments that help promote skin radiance and health as well, look no further than the services offered at Sol.

That being said, if you are looking a place to start to help everything from circulation to cellulite, definitely book a Lymphatic Drainage Massage.