Sometimes it’s necessary to slow down and just hit pause.

Europe just does it better.

Sometime all it takes is an unfollow to change how you feel.

Favourite Fitness Methods

Pink Himalayan Salt and all it’s Benefits

Because no one wants to look tight in the wrong way…

Lymphatic Drainage

The best pizza in Mtl.

The Can Alberti 1740

Travel 101: what to do before a long flight